Japanese sports medicine scientists found that the Japanese have not had a sprinting world champion and the Japanese wear shoes. Japanese people are accustomed to wearing wooden shoes and slippers. The ligaments and muscles on the heel are not exercised. Running is often used on the front of the foot, but of course it is not running fast. Breathable Blanket,Cotton Muslin Wraps,Swaddle Blankets,Baby Cotton Muslin Swaddle NINGBO XIANGHAO INDUSTRY & TRADE CO., LTD. , https://www.happybabytextile.com
Similar situations exist in many countries. For example, the problem with the Chinese is that the shoes are too soft and they have no type, and Chinese mothers are still accustomed to wearing larger shoes for their children. Most of the Chinese people grew up wearing self-made or simple cloth shoes, rubber dens, and artificial leather shoes. In Europe and America, the shoemaking process of developed countries is extremely high. People from small to large are wearing leather shoes that conform to the physiological characteristics of the feet, and have fewer foot diseases. The feet and shoes are in an optimal state of integration. Can you imagine the jaguar slipping on an unfeasible foot cover?
When the story was interviewed by Ms. Qili Li, an expert from the National Institute of Light Industry and Footwear, she said that her middle-aged female teacher was always dizzy. Chu Li observed that this female teacher always wears a high-heeled pointed scalp, which is very elegant. Ms. Qiu suggested she change her and help her to pick up a pair of low-heeled shoes. The female teacher pleasantly told Chu Li that she was no longer dizzy.
Chuoli told me that there have been studies and that the proportion of headaches and dizziness in the dancers is much higher than that of ordinary people. This is related to the dance shoes. In old movies and literary works, I can still often see the depiction of fainting and headaches of women. It is inseparable from women's clothing such as high-heeled shoes and feet. The history of women’s tortured feet because of their beauty began very early. The current situation remains. One of the evidences is that the mall reflects that whether or not a shoe is good depends on whether the fashionable style and price are acceptable.
The story of Sanqiu Li is the head of the student's national task force. The task group has sampled the students' foot samples. It also includes teachers' shoes and feet. The result was extremely surprising. Most people's shoes were unqualified or wrongly chosen, and they suffered foot problems to varying degrees. Sometimes even a class and a grade school teacher don't have a pair of qualified shoes and a pair of healthy feet.
Sadly, people do not know it. A student’s parents are proud to say, “My son has already worn a 44-yard shoe at the age of 14 and is definitely a big man.†A female teacher is happy: “I’ve been over 40 years old. The foot is long." A check, typical relaxation of ligaments, arch deformation collapse, that is, flat feet. The medical profession regards the flatfoot as "evolutionary disease" and "life-style disease." About 1/3 of Chinese patients have different levels of flat feet, and they are restricted to certain majors during college entrance examinations. Sometimes "long feet" is not worth the joy. On the contrary, it is the worst signal.
Why love your feet?
As the saying goes, there are no shoes in the foot. Fashion ladies will not ignore the charm of their feet. Fashion shoes are getting more and more exciting. People pay more and more attention to the decorative value of shoes and ignore the practical value. Wrong! Different from shoes and fashion, fashion, especially outerwear, is not enough to deviate from the performance material structure to affect health. Aestheticism is also acceptable. Shoes are more like underwear at this point, practical functions are fundamental, and beauty is second only. Therefore, many foreign countries, such as children's shoes, are classified as health care products and have established extremely strict and meticulous standards. Shoes do not meet the standards or choose the wrong one, and it's not enough to be pretty.
Some people think that dizziness, corns, and flat feet are trivial problems that are not worth doing. The reason is here, most people do not understand the structure, function and meaning of health of the foot at all.
The meaning of the foot to the brain. Into the animal is the only arch, the arch support the body weight, make people walk upright, reduce the shock of exercise on the brain, make the brain developed. Therefore, it is called the "natural shock absorber" of the human body and protects the brain, spine, and thorax and abdomen organs. As a person, unstable, uncomfortable, and dizzy, is not like a "high animal"
The meaning of the foot to all parts of the body. The theory of neural reflexology and circulation in the theory of the Chinese meridian theory and modern medicine holds that the human body prepares the physiology organization to maintain the relationship of contact, cooperation, and coordination. The farthest from the heart is the nerve endings and the weakest circulation. Metabolites in the circulation are deposited by gravity and, if they cannot be discharged, cause abnormalities in the body. Studies have shown that there is a fixed corresponding reflex zone between the foot and human organs, and the foot disease may induce diseases such as the brain, spine, heart, digestive circulatory system, and traumatic arthritis.
Foot disorders. The vast majority of foot problems are acquired, and the most typical is the flat feet. Flat feet can not stand or exercise for a long time, have poor bouncing capacity, and oppress the plantar vessels and nerves. Failure to form a foot can cause muscles in the foot to be in a state of abnormal tension for a long period of time, or cause the foot muscles to be in a hot and humid environment for a long time, resulting in relaxation of the ligaments, or inward arching of the arch muscles, resulting in flat feet. There is also plum valgus, the ratio of males to females is 1:40, that is, the high-heeled chain breaks the balance of the foot's force, causing damage to the arch and squeezing the big toe.
Into the body a total of 206 bone roads, including 52 feet, 66 joints and 40 muscles, more than 200 ligaments. The structure of the foot is complex, and the shoe manufacturing process requires high standards and strict standards. Therefore, you must not treat a pair of shoes like a piece of clothing. Determine whether the quality of the shoe is qualified, whether the material structure of the performance structure conforms to the standard of the table, you must learn some basic common sense, and be aware of it.
Select professional health shoes
A pair of shoes that are integrated with the feet and can protect the feet must meet the following basic requirements:
Absorb shock and slip, balance the foot, absorb moisture, and breathe air; don't squeeze the toes; help to form the stiffener and protect the fragile ankle joint; bend the sole in the forefoot and attach the hook to protect the arch.
Please be kind to your feet. Please choose the "clothes" for your feet. Everyone has a lot of shoes, remember to wear one or two pairs, must be qualified.
October 17, 2024