An important feature of female friends, the breasts to 35 years old, the breast tissue and fat began to slowly lose, with aging, the breast will be slowly drooping, areola contractions, breast hyperplasia of the adverse phenomena. Here, Xiao Fei for your Weaponry, middle-aged women how to maintain breasts. A light diet to prevent overweight To middle-aged, can not blindly give myself tonic, diet should pay attention to, it is best to light-based, to control their weight, to prevent overweight, prevent breast disease, protect the breast. 2 Avoid lying on your stomach People who are prone to lying on their backs during adolescence can affect their development. By adulthood they will crush the breasts when they sleep, so they should avoid sleeping on their stomachs. In addition, you can also choose plant breast oil, breast care. 3 pay attention to work and rest Work, heavy family burden, mental stress and other factors can lead to female endocrine disorders and promote the occurrence of breast disease, so women should be middle-aged work and rest, maintain emotional, maintain a good mood, mental relaxation, breast care and Prevention of breast disease has a great role. 4 Correct chest massage Correct chest massage. The chest massage can effectively enhance the flexibility of the ligaments, so as to achieve the effect of full and tight chest. 5 regular medical examination Female friends to middle age, we must learn to self-examination of the breast, it is best to every six months or a year to the hospital specialist examination, and actively prevent breast hyperplasia and other diseases. 6 wear appropriate underwear Appropriate underwear helps to protect the breast, supporting the breast, to avoid the breast by the impact of gravity, the movement of the elastic fibers inside the breast is harmed, causing sagging. After reading the introduction of Xiao Fei, do you know how to protect the breast? Protect the breast, starting from underwear. Gaby Betty , as long as you wear, the effect for my endorsement! Cooling down, clean and breathable, lightweight and compact, saving space and making travel more efficient.Quick-drying, sweat-absorbing sports towels are designed for multiple daily uses.Perfect for backpacking, traveling, boating or camping, swimming, sports and more.Sports Microfiber Towel Absorbs plenty of water and dries the body quickly, reducing drying time.Gentle on the skin, very soft and less sticky than regular microfiber.Only the tote bag is included, towels are not included in the tote bag.A must-have for travelers, backpackers, hikers, and more.Workout Sports Towel can absorb a large amount of water and promote rapid evaporation.Just let the rag wipe off the water, or just cover without going back and forth, and it works great. Sports Towel,Gym Towel,Sweat Towel For Gym,Custom Gym Towels SUZHOU BETTER CLEAN CO LTD , https://www.betterclean.net
February 11, 2023